Consuming the recommended daily intake of water can be tough. However, water is essential to fuel our bodies, especially in the summer months. Properly hydrating helps your body regulate temperature, rid itself of waste, lubricate and cushion joints, protect sensitive...
Wearable technology is at an all time high for popularity and usage, and is only expected to increase in the near future. These technologies are being introduced at a rapid pace, and the industry is always working to create the next best piece. A recent article by...
According to new research by the National Institutes of Health, good hydration can lead to a lower risk of heart failure. The study was conducted over a 25-year period and included more than 11,000 adults ages 45 to 66 and examined the hydration levels of the...
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