Six Super Simple Ways to Hit Your Hydration Goals in 2023

Six Super Simple Ways to Hit Your Hydration Goals in 2023

New year, new you, right? As we all look to set new goals and things to achieve in 2023, getting healthy is probably one of those items. If so, you’re not alone. Exercising, eating right and losing weight are common contenders when January 1 comes along. While these...

3 Ways Wearables Will Transform Health and Wellness This Year

3 Ways Wearables Will Transform Health and Wellness This Year

In the past, wearables may have been seen as nice-to-have or even a piece of entertainment. Not anymore. Since the pandemic, and even more recently, things have changed and consumers are taking healthcare into their own hands. Not only do patients want to become more...

3 Hacks for Hydrating in the Winter

3 Hacks for Hydrating in the Winter

Admit it, it’s easier to remember to hydrate in the summer. Sometimes all it takes is walking from your house to your car to break a sweat, let alone actually doing physical outdoor activities. Because of the increased outdoor temperatures, our bodies are constantly...

Three Ways to Rehydrate After a Workout

Three Ways to Rehydrate After a Workout

Admit it, there’s no better feeling than after a workout. Your endorphins are up, your mood has shifted and you’re ready to tackle your day. From running and cycling to swimming or rock-climbing, after a good sweat it’s important to rehydrate. However, there are...

Fact or fiction? Four Hydration Myth Busters!

Fact or fiction? Four Hydration Myth Busters!

When it comes to hydration, there’s a lot of information that exists. While some of it is true and factual, much of it is fabricated or maybe even downright wrong. Hydration is important, so understanding what’s fact and what’s fiction is critical for taking control...

Why Monitoring Sweat is the Future of Healthcare Technology

Why Monitoring Sweat is the Future of Healthcare Technology

While most wearable technologies monitor heart rate, steps, sleep patterns and other physical signals, many are still behind when it comes to tracking other insights into our health.  A new article by WebMD explains why sweat is the future of health monitoring since...

Creating New Hydration Habits

Creating New Hydration Habits

We get it. You’re busy during the day. Between work, exercise and making time for friends and family, it’s hard to think of anything else. Before you know it, you’re getting ready for bed at night and it hits you: you haven’t drank nearly enough water today. Don’t...

SweatID Featured on Ideastream Series, “Making It”

SweatID Featured on Ideastream Series, “Making It”

Chelsea Monty-Bromer, Found and Chief Technology Officer of SweatID, was featured on Ideastream Public Media’s series Making It which features entrepreneurs and startups in Northeast Ohio. “We started this process about twelve years ago and I think it’s even more...

Pin It on Pinterest