Electrolytes play a crucial role in athletic performance. They are minerals, such as sodium, potassium, magnesium, and calcium, that dissolve in bodily fluids and create electrically charged particles (ions) which are essential for many physical functions. For...
SweatID was recently featured in an article by Flyover Future, an integrated media company focusing on connecting communities of innovators from coast to coast. In the article, Chief Technology Officer and Founder Chelsea Monty-Bromer spoke about how SweatID came to...
‘Tis the season! It’s the most wonderful time of the year as the holidays are fast approaching. If you feel like your list to buy for is getting longer and longer, you’re not alone. Holiday shopping can add an extra stressor to the season, but we’re here to help. A...
Admit it, it’s easier to remember to hydrate in the summer. Sometimes all it takes is walking from your house to your car to break a sweat, let alone actually doing physical outdoor activities. Because of the increased outdoor temperatures, our bodies are constantly...
Admit it, there’s no better feeling than after a workout. Your endorphins are up, your mood has shifted and you’re ready to tackle your day. From running and cycling to swimming or rock-climbing, after a good sweat it’s important to rehydrate. However, there are...
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