3 Ways Wearables Will Transform Health and Wellness This Year

3 Ways Wearables Will Transform Health and Wellness This Year

In the past, wearables may have been seen as nice-to-have or even a piece of entertainment. Not anymore. Since the pandemic, and even more recently, things have changed and consumers are taking healthcare into their own hands. Not only do patients want to become more...
Hydration Up, Heart Failure Down

Hydration Up, Heart Failure Down

According to new research by the National Institutes of Health, good hydration can lead to a lower risk of heart failure.  The study was conducted over a 25-year period and included more than 11,000 adults ages 45 to 66 and examined the hydration levels of the...
The Do’s and Don’ts of Hydration This Spring

The Do’s and Don’ts of Hydration This Spring

Spring has officially sprung, and that means summer is well on its way too. As temperatures rise and activities move back outside again, it’s important to keep your hydration in mind. It’s easy to get caught up in the excitement of the new season, but remembering to...

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