Ideas
Hi, I’m Victoria, a biomedical engineer at SweatID. As someone who helps design systems that make people run 60 to 90 minutes for exercise sweat tests, I wanted to experience what our users go through. So, I set out to train for longer distances, aiming to run within... 
Ideas
Are you gearing up for the Cleveland Marathon on May 19th? Whether you’re a seasoned runner or tackling your first marathon, one thing remains constant: hydration is key. As the miles stack up, your body’s need for hydration becomes increasingly crucial... 
Ideas
As athletes, we often focus on the physical aspects of hydration, ensuring our bodies have enough fluid to perform at their peak. However, what many of us overlook is the impact dehydration can have on our mental performance during exercise. In this blog post,... 
Ideas
As a runner, you know that preparation is key to a successful run. Whether you’re training for a marathon or enjoying your daily jog through the neighborhood, what you consume before hitting the pavement can significantly impact your performance. In this guide,... 
Ideas
As coaches and trainers, your role in optimizing athlete performance extends beyond designing workouts and drills. A fundamental aspect of your responsibility involves understanding and implementing effective hydration strategies to maximize training outcomes and... 
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